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A free 1-1 trial with us at our gym in Kempsey, Worcester to see if we are right for you!

Coached by : AOD Fitness
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At AOD Fitness we think it is important to get to know our clients the best we can to tailor each training session accordingly. For this reason we offer a FREE 1-1 TRIAL with us at our gym so you can get a taste for what we are about and we can see how we can best help you.
If you just select a date and time your available to come into our gym and then request the session, we will confirm it as soon as possible and look forward to welcoming you into our gym.
If you have any questions in the meantime, feel free to give us a call: 07796 890 685 or drop us an email:

Swanbrook Farm, Green Street, Kempsey, Worcester WR5 3QF

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We strive to provide the best coaching and programming in the country in a fun and friendly environment where you can become part of our community. Combining professional strength and conditioning with functional fitness to help you achieve your performance and lifestyle goals. Our PT facility, in Kempsey, Worcestershire, is led by three Loughborough University graduates who aim to create the best possible experience for you. We deliver private one to one coaching tailored to your needs. Whatever your goal or fitness level, our coaches are here for you. No two sessions will be the same as we combine innovative high-intensity workouts with gymnastics, weightlifting and targeted mobility work to ensure you get the best results possible. We also offer online programming, for those who can’t get to us, so you can join our family from anywhere in the world.